Support employee work-life balance

Create a healthy work-life balance

Guide

There is no one-size-fits-all formula for an ideal work-life balance, as it depends on your business’s operational needs and your employees’ unique circumstances. However, employers can take several practical steps to support staff in achieving a healthier balance between work and personal life.

How to support staff with a healthy work-life balance

Set clear working hours and boundaries

Ensure employees clearly understand their working hours and any flexible arrangements. Define expectations around maximum working hours and encourage staff to avoid overworking or exceeding contracted hours to prevent burnout.

Clearly define job roles and goals

Use the SMART system to set goals that are specific, measurable, achievable, realistic, and time-based. Clear job roles and well-defined targets help employees focus on essential tasks and minimise time wasted on low-priority activities, boosting productivity and reducing stress.

Streamline work processes for efficiency

Review and simplify complex workflows to cut down unnecessary steps, allowing staff to complete tasks more efficiently without compromising quality. Streamlined processes reduce workload pressure and free up time for personal commitments.

Lead by example

Managers and senior leaders should model healthy work-life habits by taking full annual leave, respecting rest breaks, and disconnecting from work communications outside office hours. Showing this balance encourages employees to adopt similar behaviours.

Recognise and reward employee contribution

Acknowledging and rewarding good work increases staff motivation, engagement, and job satisfaction. Explain how individual and team efforts contribute to business success to foster a sense of value and belonging.

Foster open and effective communication

Create a supportive workplace culture where employees feel comfortable discussing work-life challenges. Regular, two-way communication between managers and staff helps identify early signs of imbalance and address issues proactively.

Provide support and training

Equip employees with the skills and resources they need to manage their time effectively. Offer training in time management, stress reduction, and resilience. Train managers to recognise signs of poor work-life balance and respond appropriately.

Offer flexible working options

Flexible working arrangements, including flexi-time, remote work, part-time roles, job sharing, and hybrid schedules, allow employees to tailor work around their personal lives. Flexibility enhances autonomy, trust, and productivity while supporting diverse needs, including neurodiversity. All eligible employees have the right to request flexible working.

Promote staff health and wellbeing

Support physical, mental, and emotional wellbeing through wellness programmes, workshops on healthy habits, stress management, and financial planning. Encourage breaks away from screens and physical activity during the workday to boost energy and reduce stress.

Cultivate a culture that respects work-life balance

Encourage boundaries, such as no need for immediate responses to emails outside working hours. Make work enjoyable by allowing staff to focus on preferred tasks and rotate roles to maintain interest. Organise informal social events like coffee catch-ups or family-inclusive gatherings to strengthen team bonds.

By implementing these strategies, employers can create an environment where employees feel valued, balanced, and motivated, leading to improved productivity, retention, and overall business success.

See seven tips to improve work-life balance for employees.